Category Archives: Uncategorized

Foods That Fight Cancer… and Win

In 1999, Jerry Brunetti was diagnosed with non-Hodgkin’s Lymphoma (a type of cancer derived from white blood cells) and given as little as six months to live without aggressive chemotherapy.  Unimpressed with conventional treatment methods, Jerry dedicated himself to understanding … Continue reading

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6 Fat Lessons from The 4-Hour Body

The 4-Hour Body by Tim Ferriss has one objective: to share the 2.5% of subject matter that delivers 95% of the results in rapid body recomposition and performance enhancement.  Here I will share 6 key lessons for achieving rapid fat-loss. … Continue reading

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The Calorie Myth and a Real Solution

We’ve all heard it before.  If you want to lose weight, eat less and exercise more.  Burn more calories than you consume and your body has no choice but to tap those fat reserves for energy, right? Fat chance.  First … Continue reading

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